12 week challenge
Designed for fat loss, and gaining lean muscle mass
Custom training and nutrition plans
24/7 email support
Weekly check-ins to make changes to training and nutrition plans
1 Skype support session
Weight training regimens with explanations
Short effective cardio sessions
Ab sculpting circuits 
Supplement guide
Grocery list
1/2 off entry into my next challenge!

Perfect way to take control of your fitness journey during this holiday season!  Summer bodies are made in the winter.